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Services 2017-06-11T10:54:57+00:00

World Class Training

Enthusiastic and passionate training, with great attention to detail, people skills that will meet your requirements and professionalism that will overcome any obstacle

Personalised Programs

Individualised programming to hit your personal health and fitness goals from a repertoire of knowledge and experience that guarantees results

No Cancellation Fees

Flexible scheduling, plus an online platform to assist with busy schedules and pressured lifestyles

SERVICES

Personal Training

$50-70/session
  • Inductions
  • Posture Analyses
  • Informative Guidance
  • Periodised Programs
  • SMART Goal Setting

Small Group (2-4 ppl)

$20-40/session each
  • Interactive Sessions
  • Fun & Competitive
  • Informative Guidance
  • Periodised Programs
  • Indoors/Outdoors

Program Implementation

$100/program
  • Current Program Review
  • Posture Analyses
  • Walk Through Session
  • Informative Guidance
  • Ongoing Support

FREQUENTLY ASKED QUESTIONS

My repertoire of training styles is not limited by my own personal preference. Whatever your goals, I am sure to have the skill set to help you achieve them!

Monday to Friday – 5am to 9pm
Saturday & Sunday – By arrangement
Internal motivation to keep achieving goals around fitness and health is to be admired. In my experience however, having another person invested in achieving your goals is more enjoyable, less stressful and achieves more positive results in the long term.
1. Please call me to discuss different options
2. I do not have lock-in contracts so discontinuing is not an issue
Referring a friend to train with you is always welcome

SELECT SERVICE

Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals